The Gamma frequency (30-100 Hz) is associated with heightened focus and cognitive processing? These are the fastest brainwaves and are involved in learning, concentration, and self-control. Gamma waves can help you process information quickly and efficiently, coordinating various brain regions to work harmoniously together. The Alpha frequency (8-12 Hz) Are the brainwaves of relaxed awarenessContinue reading “Brain waves 🌊👋”
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