The connection between music and emotional regulation is fascinating. Have you ever notice how hearing one of your a favourite songs can turn a gloomy day around? Let’s apply that melody of positivity to our self-talk, when the clouds of negativity start creeping in, let empowering thoughts be your uplifting soundtrack. Just like your musicContinue reading “Music The Great Teacher🎶”
Category Archives: empowerment
Heart Intelligence
Your heart is a sophisticated sensory organ that communicates with the brain through various pathways . It generates a powerful electromagnetic field that can be measured by devices such as electrocardiograms (ECGs) and magneto cardiograms (MCGs). This field can affect the heart, the brain and other organs. One of the pathways that connects the heartContinue reading “Heart Intelligence”
The Brain Behind EI
Power of Posture
Lets contemplate the curious effect that Open Body Postures have on your mood.⛈️☀️ Research shows that when you adopt an open body posture, it can set in motion a series of fascinating changes. Your body sends signals to your brain that say, “Hey, we feel awesome!!”🤸♀️⚡🧠 🌫️🎁🤩This triggers the release of mood-boosting chemicals, creating aContinue reading “Power of Posture”
Power of an Open Posture
Lets contemplate the curious effect that Open Body Postures have on your mood. Research shows that when you adopt an open body posture, it can set in motion a series of fascinating changes. Your body sends signals to your brain that say, “Hey, we feel awesome!! This triggers the release of mood-boosting chemicals, creating aContinue reading “Power of an Open Posture”
🧲🧭Neuro Magnetic Consciousness✨
🧠⚡Brain Frequency Facts❓ Did you know that the Gamma frequency (30-100 Hz) is associated with heightened focus and cognitive processing? ⚙️ 🏃♀️These are the fastest brainwaves and are involved in learning, concentration, and self-control. Gamma waves can help you process information quickly and efficiently.🏃♀️ 🌊Gamma waves are like the conductors of a symphony, coordinating variousContinue reading “🧲🧭Neuro Magnetic Consciousness✨”
Brain waves 🌊👋
The Gamma frequency (30-100 Hz) is associated with heightened focus and cognitive processing? These are the fastest brainwaves and are involved in learning, concentration, and self-control. Gamma waves can help you process information quickly and efficiently, coordinating various brain regions to work harmoniously together. The Alpha frequency (8-12 Hz) Are the brainwaves of relaxed awarenessContinue reading “Brain waves 🌊👋”
Neural Network Crafting
When you engage in positive and constructive thinking patterns, your brain responds by strengthening the connections associated with those thoughts. 💭 This process is known as neuroplasticity, which refers to the brain’s ability to reorganize itself and form new neural connections.🧠 By consciously choosing to focus on empowering thoughts and emotions, you can stimulate theContinue reading “Neural Network Crafting”
Neural Network Crafting
When you engage in positive and constructive thinking patterns, your brain responds by strengthening the connections associated with those thoughts. This process is known as neuroplasticity, which refers to the brain’s ability to reorganize itself and form new neural connections. By consciously choosing to focus on empowering thoughts and emotions, you can stimulate the growthContinue reading “Neural Network Crafting”
MomentOhm 